Strategy · 7 min read

FPL tips that actually gain points: 12 habits from a prediction model

Most FPL tips are opinions. These come from what a points model rewards over a whole season: playing time, planning ahead and avoiding expensive habits.

Updated 20 October 2026

Picking players

  • 1. Minutes before everything. A player who doesn't start scores nothing, however good his stats
  • 2. Judge fixtures over four to six gameweeks, not one
  • 3. Spend where points are: premium attackers usually score more than premium defenders
  • 4. Don't ignore defensive contributions: some centre-backs and holding midfielders now score steadily without goals

FPL points system 2026/27 →Defensive contributions explained →

Transfers

  • 5. Don't chase last week's haul. You pay a higher price for points that have already happened
  • 6. Roll a free transfer when no move clearly helps
  • 7. Only take a −4 hit if the new player gains more than 4 points over the time you'll keep him
  • 8. Make transfers late in the week when you can, after team news, unless a price rise really matters

Free transfers and hits →Price changes explained →

Captaincy

  • 9. Leading your mini-league? Captain the safe pick. Chasing? Consider the higher-ceiling option
  • 10. Look at the range of outcomes, not just the average

Safe vs upside captain picks →

Chips

  • 11. Use your first set of chips by Gameweek 19. Unused chips are lost
  • 12. Wildcard when your squad needs four or more changes, not after one bad week

FPL chips 2026/27 →

Want this done for your team?

Upload a screenshot of your FPL team to FPLHERMES and it applies these rules to your squad: who to sell, who to buy, your best eleven and your captain.

See this week's predicted points →

Frequently asked

What is the most important FPL tip?
Pick players who will play. Minutes decide every other source of points.

Run this on your own team

FPLHERMES simulates every fixture 500 times and applies all of the above to your actual squad. 3-day trial, then US$5/week.

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